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When Reality Doesn’t Meet Expectation
-One of the great challenges we all face at some point in our lives is how to accept and live…
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Susie Orbach: “Every Therapy Client Craves Acceptance”
-Therapy is a different way of talking and a different way of hearing. Therapy is as much a listening cure…
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Moving from Self-Criticism to Self-Compassion
-The world around us can be competitive, ruthless and judgemental. We take this for granted. It is considered the norm…
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Can You Grieve Something You Never Had?
-There is no such thing as a perfect childhood. But some of us end up in therapy because our childhoods…
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Why do Married People Look the Same?
-Sometimes I look in the mirror and see someone else’s face staring back at me. Most people look like a…
